Showing posts with label curry sauce. Show all posts
Showing posts with label curry sauce. Show all posts

Wednesday, September 22, 2010

Easy Red Curry

16 oz. boneless, skinless chicken breasts, diced
1/2 cup Trader Joe’s Thai Red Curry Sauce
Salt & Red pepper flakes and garlic salt to taste
3 cups white rice, cooked per microwave instructions

Sprinkle garlic salt on chicken and drop it in a large pan sprayed with nonstick cooking spray. Add ¼ cup sauce and some salt and red pepper flakes. Once chicken cooks, add white rice to pan, more salt and red pepper flakes and remaining sauce. Stir for 2 minutes until it’s mixed.

Nutritional Information: 404 calories, 58 carbs, 4 fat grams and 27 protein grams.

Review: This is one of my favorite jarred sauces. I used to LOVE going to Tin Drum for curry and while this is much thicker/less soupy - it hits the spot and requires no work in making the sauce. This is a go-to, easy recipe for us!

Easy Yellow Curry

Easy Yellow Curry
Makes 4 Servings

Take 16 oz. chicken and cook with salt, 1 tsp minced ginger and 1/4 cup sauce. Once the chicken was almost done, add 3 cups cooked white rice, more salt, another 1/4 cup of sauce and 1 tbsp of diced, fresh cilantro and stir for 1-2 minutes.

Nutritional Information: 414 calories, 59 carbs, 5 fat grams and 27 protein grams.

Review: YUMMY! This was a great, easy recipe that tastes fresh and flavorful. It's not as good as the red curry sauce to me, but it's still good!