Makes 2 Servings
8 oz pizza dough
8 oz. chicken tenders, chopped
1 tsp dried Italian seasoning
4 tbsp pesto
3 large basil leaves
30 grams fat-free mozzarella
30 grams fat-free feta
1 tsp parmesan
Salt to taste
Preheat oven to 450. Divide dough into 2 4-oz. mini pizzas. Unroll pizza dough on a baking sheet coated with cooking spray, pat into two large rectangles and sprinkle with parmesan. Bake at 450 for 9 minutes. Sprinkle chicken with Italian seasoning. Heat a medium skillet over medium-high heat until hot. Add chicken and sauté 3 to 4 minutes until done. Spread pesto evenly over pizza crust; sprinkle with salt and cheese and top with chicken. Bake at 450 for 5 minutes or until cheese melts.
Nutritional Information: 561calories, 52 carbs, 19 fat grams and 42 grams of protein.
Review: Um, we loved them! They were super flavorful and the dough was like crispy flatbread – FAB! These are definitely going to be on the top of our list – woo!
No comments:
Post a Comment