Baked Mini Quiches
Makes 1 Serving
Make 4 of below for 4 Servings
2 eggs + ¼ cup egg whites
1 oz. Cabot 75% reduced fat cheddar, grated
1/8 tsp salt
1/8 tsp pepper
¼ tsp siracha sauce
1 strip turkey bacon
2 slices Oscar Mayer ham
Preheat oven to 350. Spray ramekins with nonstick spray. Cook bacon in microwave and dice. Dice ham. Combine ingredients in a bowl and stir until blended. Pour mixture into a ramekin. Repeat 3 more times until you have 4 full ramekins. Bake 30 - 40 minutes, or until eggs are cooked through (when you insert a knife it should be dry).
Nutritional Information: 317 calories, 2 carbs, 15 fat grams and 39 protein grams.
Review: Not going to lie - LOVED them fresh, not a fan of them reheated. It didn't bother Austin but something about all of that egg, in a mound, behind reheated didn't sit well with me. However, they were very good fresh and I loved the flavor the meat added. These would be great for a brunch or if you had overnight guests who were staying for breakfast. They are super cute and again - WONDERFUL fresh. Just don't try to reheat them (unless that doesn't bother you - it bothered me!)
In the Ramekin
4 comments:
I feel dumb asking this, but what is siracha sauce?
No way - it's this: sweet chili sauce http://www.amazon.com/Huy-Fong-Sriracha-17-Ounce-Bottles/dp/B001EO5ZHO
Yum! I am all about chili sauces!
Ohmygosh how cute are these! =) perfect for on-the-go breakfast!
xoXOxo
Jenn @ Peas & Crayons
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