Sunday, November 21, 2010

Tomato and Mozzarella Sammy

Picture coming soon!

Tomato and Mozzarella Sammy
Makes 1 Sandwich

2 basil leaves, finely diced
2 slices of Nature's Own wheat bread
1/4 tsp olive oil
2 slices of tomato
2 tsp light butter
1 tsp minced garlic, jarred
2 tbsp low-calorie spaghetti sauce
55 grams fresh mozzarella

Turn George Foreman on to heat up. Spread butter on one side of each piece of bread. Place butter side down in grill, then quickly add sauce, cheese, tomato, basil and a drizzle of olive oil. Top with second piece of bread (butter out) and close the lid. Heat for 4-5 minutes until desired crispiness.

Nutritional Information: 301 calories, 25 carbs, 16 fat grams and 20 protein grams.

Review: LOVE this sammy. Great flavor and love the fresh basil and tomatoes. The addition of butter and olive oil makes it taste very bad for you! For extra calories/protein - consider adding turkey pepperoni slices!

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