Penne with Chicken Sausage (on left)
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For the Love of cooking Recipe
1 tbsp olive oil, divided
4 tbsp yellow onions, diced
2 cloves of garlic, minced
5 garlic and herb chicken sausages, chopped into ½” pieces
2 tbsp yellow baby bell peppers, diced
2 tbsp red bell peppers, diced
10 grape tomatoes, cut in half
6 oz. penne, cooked per instructions (in boiled water for 12 minutes)
Salt and pepper to taste
Spray large, deep pan with olive oil flavored cooking spray, and set a pot of water to boil. Drop in 1 teaspoon of olive oil in pan over medium heat. Once hot, add onion and cook, stirring occasionally, for 2-3 minutes or until browned. Season with salt and set aside on a plate. Add 2 teaspoons of olive oil to the same skillet over medium high heat. Once hot, add minced garlic, stirring constantly for 60 seconds. Set aside on same plate as onions. Add dry pasta to boiling water for 12 minutes, stirring occasionally. While pasta cooks, add sausage to skillet over medium heat and cook until brown, about 6-7 minutes then add onion, tomatoes, bell peppers and spinach to pan. Drizzle 1 teaspoon olive oil over mixture. Cook over medium heat until tomatoes are soft, about 3-4 minutes. Drain pasta and add to skillet. Stir, then season with salt and pepper to taste. Mix well for 1-2 minutes then serve.
1 tbsp olive oil, divided
4 tbsp yellow onions, diced
2 cloves of garlic, minced
5 garlic and herb chicken sausages, chopped into ½” pieces
2 tbsp yellow baby bell peppers, diced
2 tbsp red bell peppers, diced
10 grape tomatoes, cut in half
6 oz. penne, cooked per instructions (in boiled water for 12 minutes)
Salt and pepper to taste
Spray large, deep pan with olive oil flavored cooking spray, and set a pot of water to boil. Drop in 1 teaspoon of olive oil in pan over medium heat. Once hot, add onion and cook, stirring occasionally, for 2-3 minutes or until browned. Season with salt and set aside on a plate. Add 2 teaspoons of olive oil to the same skillet over medium high heat. Once hot, add minced garlic, stirring constantly for 60 seconds. Set aside on same plate as onions. Add dry pasta to boiling water for 12 minutes, stirring occasionally. While pasta cooks, add sausage to skillet over medium heat and cook until brown, about 6-7 minutes then add onion, tomatoes, bell peppers and spinach to pan. Drizzle 1 teaspoon olive oil over mixture. Cook over medium heat until tomatoes are soft, about 3-4 minutes. Drain pasta and add to skillet. Stir, then season with salt and pepper to taste. Mix well for 1-2 minutes then serve.
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