Saturday, November 20, 2010

Chicken with Green Salsa Meximelt

Chicken with Green Salsa Meximelt

Makes 1 Serving (meal)
Or 2 Servings (snack)

3 oz. chicken (cooked in olive oil spray; then pulled with two forks to shred it)
1 mission carb balance tortilla
1 tbsp fat-free sour cream mixed with a little oregano & cumin & minced garlic
10 grams fat-free mozarella, shredded
10 grams fat free cheddar, shredded
2 tbsp green onions, diced
1 1/2 tbsp green salsa, divided

Put everything above in the tortilla, saving 3/4 tbsp of green salsa. Wrap it up, and toss it on the George Foreman for a few minutes. Take it off and serve with the remaining green salsa on the side. Yum.

Nutritional Information: 267 calories, 25 carbs, 3 fat grams and 30 protein grams.

Review: Great! Would be even more filling with a side of black beans! Great snack-size sandwich to split with someone!

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