Chicken and Pasta Salad
Makes 2 Servings
¼ cup plain fat-free yogurt
2 tbsp chopped onion
2 tbsp light mayonnaise
1 tsp mustard
1/8 tsp celery seeds
1/16 tsp salt
1/16 tsp pepper
8 oz. chicken (chopped and cooked)
4 oz. farfalle.
Combine the first 8 ingredients in a medium bowl. Add the cooked chicken and the cooked pasta, and toss well. Cover salad and chill for 1 hour.
Nutritional Information: 358 calories, 3 fat grams, 47 carbohydrates and 35 protein grams.
Review: We really liked it – great for lunches since it’s a cold salad!
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